Transition Plans

Start Your Marathon Training With Us!

Huge congratulations on completing your half marathon or marathon goal.

You are truly fabulous.

And now you want to do it all over again – how exciting.

These transition programs will take you from one half marathon or marathon in a few short weeks.

Go for it.

I did shed a tear or two when I finished “ a mixture of relief, disbelief, pride and pure happiness.” Donna J

You are incredible for just having completed an half marathon or marathon.

What a brilliant achievement.

And now you want to do it all over again.

These transition programs will take you from one half marathon or marathon to the next one in just a few sort weeks.

Have fun.

Running Divas Membership – Our Marathon Training Plan Includes:

  • Training: a detailed week-by-week marathon training plan to help you meet your race goal. Plus comprehensive strength and conditioning training programs to complement your running.
  • Nutrition and hydration: general guidelines to help you find the right balance for you. Plus hydration strategies for every stage of your training and racing.
  • Injury prevention and management: includes recovery, stretching and rehab guidelines.
  • Women's health: lots of topics that affect us as women who run and how to work through them.
  • Positive mind strategies: positive mind techniques to replace the negatives you have about yourself and your abilities.

Nutrition Extra add on – Our Marathon Training Plan Includes:

  • Menu plans: nutritional programs for staying healthy through each phase of your training. Lots of dietary preferences are catered for so finding what works best for you is easy.
  • Recipes: for every meal of the day, with lots of options and dietary preferences.
  • Grocery shopping lists: convenient ingredient lists so you can quickly get everything you need to turbo charge your training.

Membership Benefits Include:

  • Unlimited access to a full range of training programs ranging from beginner to ultra marathon.
  •  Day-by-day training sessions for running, strength exercises and cross training.
  •  Lots of positive mindset coaching strategies.
  •  Anything and everything you need to know to run well at any age and level of running experience.
  •  Over 300 articles specifically written for Running Divas by qualified female health professionals.
  •  Support of our online community via a closed Facebook group.
  •  A comprehensive range of nutritional programs, healthy eating strategies, meal plans, recipes (Nutrition Extra add on).

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

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