Start Your Marathon Training With Us!
Huge congratulations on completing your half marathon or marathon goal.
You are truly fabulous.
And now you want to do it all over again – how exciting.
These transition programs will take you from one half marathon or marathon in a few short weeks.
Go for it.
“I did shed a tear or two when I finished “ a mixture of relief, disbelief, pride and pure happiness.” Donna J
You are incredible for just having completed an half marathon or marathon.
What a brilliant achievement.
And now you want to do it all over again.
These transition programs will take you from one half marathon or marathon to the next one in just a few sort weeks.
Running Divas Membership – Our Marathon Training Plan Includes:
- Training: a detailed week-by-week marathon training plan to help you meet your race goal. Plus comprehensive strength and conditioning training programs to complement your running.
- Nutrition and hydration: general guidelines to help you find the right balance for you. Plus hydration strategies for every stage of your training and racing.
- Injury prevention and management: includes recovery, stretching and rehab guidelines.
- Women's health: lots of topics that affect us as women who run and how to work through them.
- Positive mind strategies: positive mind techniques to replace the negatives you have about yourself and your abilities.
Nutrition Extra add on – Our Marathon Training Plan Includes:
- Menu plans: nutritional programs for staying healthy through each phase of your training. Lots of dietary preferences are catered for so finding what works best for you is easy.
- Recipes: for every meal of the day, with lots of options and dietary preferences.
- Grocery shopping lists: convenient ingredient lists so you can quickly get everything you need to turbo charge your training.
Membership Benefits Include:
- Unlimited access to a full range of training programs ranging from beginner to ultra marathon.
- Day-by-day training sessions for running, strength exercises and cross training.
- Lots of positive mindset coaching strategies.
- Anything and everything you need to know to run well at any age and level of running experience.
- Over 300 articles specifically written for Running Divas by qualified female health professionals.
- Support of our online community via a closed Facebook group.
- A comprehensive range of nutritional programs, healthy eating strategies, meal plans, recipes (Nutrition Extra add on).